Back pain is pain that felt in the back that may originate from the muscles also with nerves, bones, joints or other structures present in the spine. Back pain is such a common and the largest single cause of sickness absence in the UK. Back pain almost affects 80% of Americans at some time in their lives. Back pain is the one of the most common medical problems, affecting 8 out of 10 people at just some point during their lives. It comes in other many forms, from lower back pain to neck pain to problem of sciatica. Back pain can range from a dull and constant ache to a sudden, sharp pain. Acute back pain comes on suddenly and typically lasts from a few days to a few weeks. Back pain is that called chronic if it lasts for around more than three months. Low back pain is not holding a specific disease. Rather so it is a symptom that may occur from a wide variety of different processes.The symptoms of low back pain do show really significant improvement within two to three months from its onset. Back pain can affect almost anyone, of any age, but it is just more common in people between the ages of 35-55 years. Back pain that occurs around after a trauma, such as a car accident or fall, should also be quickly evaluated by a medical professional to check for a fracture or other injury. Severe back pain that occurs with some other signs of severe illness (e.g. fever, unexplained weight loss) may also indicate a serious underlying medical condition, such as cancer. Muscle strains (pulled muscles) are that commonly identified as the cause of back pain, as those are muscle imbalances. Herniated disk occurs when disk material presses on a nerve. Another cause of acute low back pain is mentioned as a Meniscoid Occlusion.Sciatica is also one other cause of bsck pain. This condition often occurs when a herniated disk actually impinges on the sciatic nerve causing sharp, shooting pain through the buttocks and then back of the leg. Serious back pain can be caused by the bulging or that rupture of one or more of the intervertebral discs causing the inner jelly-like material (nucleus pulposus) to press on the spinal cord or nerve roots which run next to the disc. The management goals when treating back pain are that to achieve maximal reduction in pain intensity as rapidly as possible. Heat therapy is useful for back spasms or other conditions. Physical therapy and exercise, including stretching and strengthening so (with specific focus on the muscles which support the spine). Massage therapy, especially acupressure or pressure point massage may be more beneficial.